Vipra Rai, Clinical Director Profile

Meet our newest provider, Vipra Rai! She has just joined Derry Medical Services this week as the Clinical Director for Functional Medicine, Diabetes, Nutrition and Wellness. Rai will ultimately be working towards the integration of several of our incredible service lines that we offer to patients. The Clinical Director role has a lot to do…

Why YOU Should Consider Metabolic Detoxification

Metabolic Detoxification. Wow. Now that sounds intimidating, doesn’t it? However, a Metabolic Detoxification program is actually a diet simplification process that teaches good eating habits. This 5-week program has been incredibly helpful to past participants and will begin with a free informational session on September 25th, with the classes running throughout October 2017. But, before we…

How to Get Your Kids to Relax

Now before we get started with this article officially, we want to state emphatically that all children are different and require many varying things. However, today we wanted to introduce you to several techniques that have been shown to help kids to relax. Kids actually have a lot of stress in their lives. While they…

Radiology Terminology for Beginners

Have you ever had an X-ray? Many, if not most, people have. Perhaps you’ve even had two or more X-ray examinations. And, if you’ve never had one, chances are you will eventually. Regardless of whether you have or not, you’re probably aware of what’s involved. But, do you know that X-rays aren’t the only type of radiological…

Water Safety Tips for Good, Clean Fun

  Water is wonderful.  It provides relief from the hot summer sun. Water lets you soak and swim with family and friends. It makes it easier to maximize your workouts and push body to the brink. However, it can also be incredibly hazardous.  According to the Centers for Disease Control and Prevention, 10 people die every day…

5 Ways to Have a Healthy Summer

Ah, the joys of summer. Long days filled with warm sunshine that are perfect for playing and picnicking at the park, hanging out at an oceanside beach, or exploring all that New Hampshire has to offer in the great outdoors. But don’t forget about your health. If you’re not careful, all of that sunshine, food and outdoor…

5 Sun Safety Tips for Carefree Family Days

It’s mid-July, which means that the kids are on summer break, the adults are planning or going on their vacations–with the kids and of course—and the sun is shining bright. Arguably, the sun is the best part of summer. It warms the ocean so that you can go swimming. It provides much needed vitamin D…