Wellness Events

Winter 2017 Wellness At-a-glance

Wellness At-a-glance


HMR/Weight Sense awarded Best Fast Diet 2017!

For the 2nd year in a row, US News & World Report rates HMR/Weight Sense as the #1 Fast Weight Loss Diet! Fast Weight Loss

 

Join HMR/Weight Sense in January as a new or returning patient in the in-clinic program, to get these great savings!

  • $50 off class fees
  • A chance to win a raffle worth $100 toward month of classes

Info sessions now in Londonderry & Derry–come and learn more!

Register for free Info Session

(Average in-clinic weight loss is 56 lbs.)

 

” I measure my success not just with the weight loss and increased energy, but especially with now being off of 3 out of 4 diabetes drugs, and 2 out of 4 blood pressure drugs,” –Mark R.

More video success stories, click here.

 


Diabetes 180 New January Class

Join our medically supervised weekly lifestyle change program for patients with pre-diabetes or diabetes with easy-to-followDiabetes Management menus and coaching support.  Our program results include:

  • reduced blood sugars
  • reduced medications
  • reduced blood pressure
  • weight loss
  • improved sense of well-being

Next program: January 18, 2017-Feb. 22, 2017 5:00 pm-6:15 pm

6 week program

Where: Wellness Center, 14A Tsienneto Rd., Suite 300, Derry

Fee: co-pay (For Derry Medical Center patients only)

To Register, click here or call 603-537-3033


Beat the Pack–Info Session

BrokenCigareete3Are you ready to challenge yourself to quit smoking?

 

Join us for a 4-week smoking cessation program to “Beat the Pack.” Let this be the year you finally quit for good!

Register for Free Info Session: Tuesday, January 24, 2017 at 5:30-6:30 p.m.

Wellness Registration

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What: “Beat the Pack” Smoking Cessation Program
When:Tuesdays, January 31, 2017 to March 7, 2017
Where: 6 Tsienneto Road, Suite 100, Derry, NH
Time:5:30 p.m.-6:30 p.m.

Fee:  Regular office visit copay
Call: 603-537-3033 to register, or complete above online registration for info session.