Wellness & Fitness Programs

Our mission is to facilitate lifestyle changes that help patients move toward optimal health. We do this through medically supervised programs for functional medicine, pre-diabetes/diabetes management, weight management and fitness studio classes.  See intro video.

Derry Medical Center providers create individual treatment plans to empower patients to take an active role in their healthcare. Lifestyle interventions such as healthy eating, physical activity and stress management can prevent and manage 80% of chronic diseases. We recognize that when it comes to health, there’s no one-size-fits-all solution. It’s never too late to start living a healthy life!

Derry Medical Center Wellness Programs

14A Tsienneto Road Medical Park, Derry, NH 03038

Wellness Testimonials

The personal trainers and instructors at the fitness studio are so great about helping with modifications, pushing you and most importantly having fun while working out.  It's not just a great place to work off stress and pounds--also a good outlet to laugh and swap stories and tips!

— Melissa M.

I'm a long time patient and in the Weight Sense Program. It's been a wonderful success for me and I also love the new exercise facility!

— Maria G.

This is exactly what I wished for--fitness classes I could take after work.  The classes are small so that you get individual attention.

— Susan C.

I tell people all the time how nice the fitness studio is. I have to say the instructors are all so pleasant and kind and committed to doing the best exercises for us--can't say enough about it!

— Patricia M.

HMR Diet Community