HMR at Home® Diet Kits
The Most Convenient Way to Quickly Lose Weight
HMR at Home weight-loss programs include the same low-calorie diet products and principles that have helped HMR clinic patients achieve and maintain healthy weight loss.
They can work for you, too — right in your own home.
Choose the Diet Kit That’s Right for You
HMR at Home offers two do-it-yourself weight-loss kits, each with a complete collection of HMR diet foods, weight-loss tools, and tips.
HMR at Home Diet Kits include everything you need to get started, lose weight quickly, and stay motivated:
- They’re healthy, highly structured, and practical. No counting calories, carbs or points. No decisions to make—everything is detailed in your step-by-step daily diet plan.
- Cost-effectiveness is built right in. You may actually save money while losing weight, feeling better, and looking great.
- HMR’s delicious, nutritious diet foods are portable and require no refrigeration. Have an HMR meal or snack wherever and whenever hunger strikes.
Healthy Solutions Quick Start™ Diet Kit
A comprehensive diet program that includes specially formulated, low-calorie HMR weight-loss shakes and meals. You just add fruits and vegetable.
Healthy Solutions Quick Start Diet Kit Contents
Your complete three-week Healthy Solutions Quick Start Diet Kit includes 44 assorted HMR® Entrees:
- Lasagna with Meat Sauce (5)
- Turkey Chili with Beans (5)
- Chicken Pasta Parmesan (5)
- Cheese and Basil Ravioli with Tomato Sauce* (5)
- Vegetable Stew with Beef (5)
- Mushroom Risotto* (5)
- Chicken with Barbecue Sauce with Rice and Beans (3)
- Chicken Creole (3)
- Savory Chicken (3)
- Mexican-Style Bean and Beef Enchiladas with sauce (3)
- Five-Bean Casserole* (2)
- 72-78 servings of HMR low-calorie shakes/pudding mix – available in vanilla and chocolate, regular (HMR 120) and/or lactose-free (HMR 70 Plus)
- Quick Start™ Guide – your first steps toward weight loss
- Program Support Guide – a step-by-step guide to planning your Healthy Solutions Quick Start Diet Program
- Weekly Progress Chart – for keeping track of your progress, including exercise
* Vegetarian
HMR Healthy Shakes™ Diet Kit
A weight-loss program that lets you substitute low-calorie HMR weight-loss shakes for most daily meals and snacks.
HMR Healthy Shakes Diet Kit Contents
Your Two-Week HMR Healthy Shakes Diet Kit includes:
- 54 servings of HMR low-calorie shake/pudding mix – available in vanilla and chocolate, regular (HMR 120) and/or lactose-free (HMR 70 Plus)
- Quick Start Guide – your first steps toward weight loss
- Program Support Guide – a step-by-step guide to planning your HMR Healthy Shakes Program
- Weekly Progress Chart – for keeping track of your progress, including exercise.
Contact Weight Sense today at (603) 537-3033.
* Always consult your physician before beginning any diet or exercise program.
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